kelp side effects liver

In a study (cell), seaweed extracts (including kelp) protected brain cells from death in cell models of Parkinson’s disease and improved cell survival. Certain sea kelp, like sugar kelp, (Saccharina latissima) thrive in cold waters, off the coast of Connecticut and Maine. Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists. Dizziness, vertigo, nervousness, depression, headaches, decreased blood counts, anorexia, alopecia, abnormal liver function tests are few of the reported side effects of this drug. Leaf Group Ltd. Below is a summary of the existing animal and cell-based research, which should guide further investigational efforts. Ten protein extracts from a particular sea kelp (wakame) were given to rats with high blood pressure. They are continually monitored by our internal peer-review process and if we see anyone making material science errors, we don't let them write for us again. Sticks made of Laminaria (a type of kelp) are used to induce birth and perform abortions. The Japanese, whose diet includes more marine algae, have a gut bacterium for seaweed digestion that is not present in Americans or Europeans. Note that each number in parentheses [1, 2, 3, etc.] The antioxidant properties of fucoidan (from kelp) were confirmed in a cell study that tested its 2 major components, sulfate and fucose. It increased the activity of a protein that breaks down fatty acids (lipoprotein lipase), dissolving the plaque in arteries [72]. Required fields are marked *. Fucoidan supplements prevented blood clotting in mice. The treatment improved immune response (innate and adaptive), increasing antibody production [58]. A UK-based study examining the accuracy of food labeling on edible seaweed and algae products surveyed 224 products, and only 10% of them contained information regarding iodine content. Excessive amounts of iodine, similar to deficiencies, can alter thyroid hormones released and impair overall thyroid function [92, 74, 93, 94]. Fucoidan injections or fucoidan, when given in food, slowed tumor growth in mice. Kelp has been an essential component of East Asian diets for centuries. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare providers because of something you have read on SelfHacked. There is insufficient evidence to support the use of kelp for any of the below-listed uses until the existing results are replicated in larger, more robust clinical trials. Obviously this is far more than the RDA and can result in cirrhosis of the liver. ", Connecticut Department of Agriculture: “The State of Kelp", USDA FoodData Central: "Seaweed, Kelp, Raw", U.S. National Library of Medicine: “Sodium”, MyFoodData.com: “Nutrition Facts for Kelp Seaweed", Mayo Clinic: "Can Iodine Supplements Help Regulate Thyroid Function in a Person With Hypothyroidism? You can take kelp as food, pill, powder, or tincture. Fucoidan blocked the growth of the herpes simplex virus type 1 (HSV-1) in infected mice. As a huge source of iodine, kelp supplements may interfere with thyroid replacement therapies. A study of 15 postmenopausal women, 10 of whom were breast cancer survivors, looked at the effects of brown seaweed supplementation over a 3-month period (alternating with placebo). Not Suitable for People with Heart Diseases: Large intake of cod liver oil will lead to heart failure, … The sticks cause the release of prostaglandins, which act as hormones that help initiate womb contractions [15, 16]. Laminarin is a specific type of kelp in the brown algae family rich in nutrients (iodine, potassium, magnesium, calcium, and iron). Call your doctor for medical advice about side effects. It grows in shallow, nutrient-rich saltwater, near coastal fronts around the world. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the This site uses Akismet to reduce spam. Supplement Use & Side Effects, Ripen the cervix with synthetic prostaglandins, Give intravenous Pitocin (synthetic oxytocin). What Food Does Your Body Need To Stay Healthy? Your email address will not be published. The American Thyroid Association states that the recommended daily allowance for healthy adults is 150 milligrams of iodine and between 220-290 milligrams for women who are either pregnant or lactating. In the US, you may report side effects to the FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. Fucoxanthin, a pigment found in brown seaweed, may also boost weight loss [8, 9, 10, 11, 12]. Spirulina is an irritant to your immune system. Bladderwrack Reviews [Fucus vesiculosus, related to Kelp] Bladderwrack (Bladder Wrack, Fucus vesiculosus) is a rockweed or seaweed having forked, brownish-green branches with gas-filled bladders. Side Effects & Safety Alfalfa leaves are POSSIBLY SAFE for most adults. Also, the pills increased HDL levels, which help prevent heart disease associated with diabetes [23, 24]. Depending on the type of kelp or seaweed, the nutrient profile can vary greatly [3]. A 39-year-old woman presented with a case of hyperthyroidism after drinking a kelp-containing herbal tea. Vanadium mimicked insulin in animal studies. Of these, 26 were deemed to potentially lead to iodine intake above the accepted level [90]. Most T4 to T3 con… The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. In another trial on 36 healthy people, kelp increased the levels of the hormone that stimulates the thyroid gland (TSH) [21]. This later developed into low thyroid activity (hypothyroidism) caused by the excess iodine in the seaweed [73, 74, 75, 76]. However, the studies listed should not be interpreted as supportive of any health benefit. In a cell study, alginate (a carbohydrate present in the walls of algae and seaweed) reduced the activity of a protein in the pancreas that breaks down fats (pancreatic lipase). Kelp also contains a complex long-chain carbohydrate (polysaccharide) called fucoidan. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. While this may be a good thing for reducing heavy metal contamination in seawater, it is important to keep in mind the potential kelp side effects of heavy metal ingestion when consuming kelp supplements. any of the products or services that are advertised on the web site. A study of Xanthigen, which is a type of kelp, showed reduced body weight, waist circumference, and body and liver fat content in 151 non-diabetic obese women. Do not under any circumstances attempt to replace conventional cancer therapies with kelp, its active compounds, or any other supplements. Laminaria sticks can mechanically assist in terminating pregnancy from the first to the late second trimester of pregnancy. In addition, seaweed supplements and algae extracts, including the brown seaweed Laminaria, reduced colon, breast, and prostate cancer activity [40, 41, 42, 43]. Although iodine is essential for strong health, you can have too much of a good thing. SelfHacked has the strictest sourcing guidelines in the health industry and we almost exclusively link to medically peer-reviewed studies, usually on PubMed. All of our content is written by scientists and people with a strong science background. According to the Yale School of Forestry and Environmental Studies, some forms of kelp are brown in color and can grow up to 100 feet in length. Some side effects may be very serious. Complete analysis from patient reviews and trusted online health resources, including first-hand experiences. However, an extract with seaweed polyphenols was ineffective at lowering blood sugar levels (both before and after meals) in a trial on 26 people [26]. If iodine deficiency is severe and prolonged, the thyroid gland enlarges and forms a goiter. Joe Cohen won the genetic lottery of bad genes. Do not consider user experiences as medical advice. Concerns about liver damage from green tea extract have prompted France and Spain to remove a weight-loss product containing the ingredient from the market, according to the USP. Always consult your doctor before supplementing and let them know about all drugs and supplements you are using or considering. Our goal is to not have a single piece of inaccurate information on this website. Again, the results are promising but limited. In a cell study, 5 organic brown seaweed (kelp) extracts blocked an important enzyme that may contribute to high blood pressure (Angiotensin-converting Enzyme, ACE). Of the 10 extracts, 4 experienced decreased blood pressure after both a single dose and routine use [69]. Additionally, users with histories of thyroid issues claimed that the source of iodine present in kelp and its supplements worked better than previously prescribed iodine pills, even improving metabolism. Kelp is a seaweed that belongs to the brown algae family Laminaiaceae. Speak with a doctor before taking kelp supplements and never use them as a replacement for approved medical therapies. Giant kelp, sugarwack, southern kelp, and bull kelp are a few different varieties of kelp. Still, another cellular study (initiated in response to the case of severe side effects) found detectable arsenic levels in 8 out of 9 tested kelp supplements. Hi Daryll, I have a F German Sheperd pup 13 wks. He then started working as a freelancer, mainly in science writing, editing, and consulting. Fucoidan also increased the growth of new vessels, improving communication with bones [63, 64]. Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. Privacy Policy More resveratrol side effects are outlined below: 1. Our science team is put through the strictest vetting process in the health industry and we often reject applicants who have written articles for many of the largest health websites that are deemed trustworthy. Most potential health benefits are supported by only a few, small clinical trials. It originates from a marine bacterium (via gene transfer) living on the surface of some sea algae species [95]. One standard serving of Grassland Nutrition Liver/Kelp taken daily is 3 grams, which works out to 21 grams per week, which roughly works out to a standard serving of 3 oz of liver per week. Just like plants on land, sea kelp requires light from the sun to carry out photosynthesis and prefers growing in bodies of water that are rich in nutrients. Feel free to check out her portfolio: christabel.co. Kelp Boosts Glutathione: The Japanese call several Pacific species of kelp Kombu. Fucoidan also blocked inflammatory proteins (cytokines IL-1β and TNF-alpha) and the inflammation pathway (reducing NF-kβ and p38 MAPK) [6, 51, 49, 52, 53, 54, 55]. Powdered seaweed pills reduced sugar levels in a study of 20 subjects with type 2 diabetes (RCT), taken daily for 4 weeks. Two women experienced anaphylactic shock, an extremely severe and possibly fatal allergic reaction when Laminaria (a type of kelp) sticks were used to terminate a pregnancy. Can Kelp cause Liver Damage? used as a substitute for professional medical advice, Fucoidan is responsible for several potential effects of kelp, including antioxidant, anti-inflammatory, and cancer fighting [5, 6, 7]. Lower activity reduces fat breakdown, leading to fewer fats being absorbed after a meal [31]. A 2-tablespoon serving offers 6 percent recommended daily dose of vitamin K and 1 percent of the recommended daily dose of vitamins B5 and E. Kelp, which is sometimes consumed in the form of kelp supplements, can have an adverse effect on people with hypothyroidism due to its high iodine content. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use Diarrhea may also interfere with your body's ability to absorb essential electrolytes, such as potassium and sodium, and may increase your risk of becoming dehydrated. Although limited, the evidence suggests that kelp and its compounds may help lower blood sugar and insulin resistance. In another trial on 65 people, polyphenols extracted from two different kelp species lowered blood sugar, insulin resistance, and inflammatory markers [25]. The majority of this conversion does not occur in your thyroid gland. Different kelp supplements exist with varying amounts of proteins and other nutrients. People in some regions of the world may digest large-chain carbohydrates present in seaweed more easily than others. In another study in cells and mice, fucoidan stopped the growth and spread of lung cancer cells by blocking growth pathways (Akt–mTOR and NF-kB) [45, 44]. Sea kelp is a variety of seaweed grown underwater in salty coastal environments. Other kelp side effects include sea kelp's high arsenic content. Despite the positive laboratory findings, these results did not lead to significant clinical improvements [46, 47]. Kelp has potential cancer-fighting properties. However, only approximately one percent of the arsenic in sea kelp is the toxic inorganic form, while close to 95 percent of the arsenic present is arsenosugar, a harmless organic compound. We do not aim to diagnose, treat, cure or prevent any illness or disease. Fucoidan showed antioxidant effects and has the potential to be used as a natural antioxidant [7]. According to the Connecticut Department of Agriculture, seaweeds like sea kelp are able to extract nutrients, both inorganic and organic, from seawater, making themselves naturally nutrient-rich. Kelp is the most nutritious of all sea vegetables. Kelp is a form of large brown sea algae. Dosage. Years ago I used to purchase Liv-Guard from Nature's Sunshine, and it made a tremendous difference in my energy level. In nature, different kelp species (such as Laminaria digitata, Laminaria Hyperborea, Saccharina latissima, Alaria esculenta) that carry more proteins may contain less long-chain carbohydrates (such as fucoidan), and vice-versa [95, 90]. None informed of possible arsenic contamination [85]. In a rat model, fucoidan (present in kelp) was used to reduce inflammation caused by immune cells in the brain. It should not be One of the kelp supplement side effects therefore is loose bowel movements or even diarrhea. advertisements are served by third party advertising companies. Kelp, or brown algae, is found on the coasts of Korea and Japan. Dandelion root, kelp, burdock root and turmeric aid in cleansing the body and protect against toxins. Save my name, email, and website in this browser for the next time I comment. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. Users and supplement manufacturers have established unofficial doses based on trial and error. Read on to find out more. Dietary fiber, peptides, lipids, and minerals protect the heart. Increased risk of some types of cancer, including thyroid cancer. Our website services, content, and products are for informational purposes only. All in all, the evidence suggests that appropriate kelp doses may improve iodine deficiency and thyroid function. Patients were given 1 to 2 grams of powdered kelp daily, and this treatment restored thyroid function, increasing the concentration of iodine in the urine [20]. The tea consumption led to the formation of a goiter, an abnormal enlargement of the thyroid gland [77, 74]. , Read more: Does Sea Salt Have Iodine in It? ", American Thyroid Association: "American Thyroid Association (ATA) Issues Statement on the Potential Risks of Excess Iodine Ingestion and Exposure", Analytical Methods: Advancing Methods and Applications: "SI Traceable Determination of Arsenic Species in Kelp (Thallus laminariae)", Analytical and Bioanalytical Chemistry: “Development of a Kelp Powder (Thallus laminariae) Standard Reference Material", Environmental Science and Pollution Research International: "Comparative Study on Metal Biosorption by Two Macroalgae in Saline Waters: Single and Ternary Systems”, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Fucoidan, a key component of seaweed, may fight cancer and stop tumor growth, based on both cell and animal models. Certain kelp supplement users complained of gaining weight and experiencing depression after long periods of use. Below, we will discuss some preliminary research on kelp’s potential anticancer. Read more: Watch Out for the Sodium in Seaweed Salad. Never exceed this recommended dosage without consultation [80]. This enzyme is often a target for blood pressure-lowering drugs [70, 71]. Oral vanadium supplements (150 to 300 mg daily) given to 14 type 1 diabetic patients (longitudinal study) for 30 months decreased fasting blood sugar levels by over 30%. In a study of 15 patients with chronic hepatitis C, fucoidan from brown seaweed was used to treat virus-related liver diseases. Fucoidan reduced all important actors in the inflammatory cascade in cell studies. Weigh chlorella and spirulina side effects against possible benefits. The supplements also decreased the activity of blood clot stimulators (platelets and fibrin). According to the Mayo Clinic, too much iodine may worsen the symptoms of hypothyroidism in patients with abnormal thyroid glands, especially if a lack of iodine is not the primary cause of the under-active thyroid gland. Its compounds may also block tumor growth and spreading [2]. However, there are better and safer methods for inducing labor or abortion. It also contains kelp to give this supplement an iodine boost. It also partially improved bone growth in rabbits with defects in skull formation [63]. The high iodine content in kelp supports the production of thyroid hormones T3 and T4. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. These hormones help to control your metabolic rate, that is the rate at which your body burns calories. Frequent, loose bowel movements may be accompanied by abdominal cramping or bloating or loss of appetite. You want to be consuming 150mcgs per day of Iodine from food and from supplementation total. Fucoidan from kelp may kill cancer cells and stop their growth [5]. The truth is the body tolerates too much very well. In one study with diabetic mice, a vanadium-based compound reduced blood sugar levels and diabetic symptoms (such as thirst, hunger, and weight loss), with no side effects [28]. Fucoidan improved animal behavior, reduced harmful compounds (TNF-alpha), prevented neuron loss, and protected the cells from damage (reducing reactive oxygen species) that can cause neurodegeneration [48, 49, 50]. Kelp for Dogs (FTC Disclosure: If you make a purchase via a link on this page, I may receive a small commission, at no added cost to you.Overview. A 2-tablespoon serving of raw sea kelp has just 4 calories, 0.17 grams of protein, 0.96 grams of carbohydrates and less than 0.1 grams of both fat and sugar. Cadmium can cause toxicity in the body [81]. A 45-year-old woman with no history of thyroid disease experienced an extended period of thyroid hyperactivity (hyperthyroidism) shortly after beginning a kelp-containing diet. A 54-year-old woman experienced hair loss worsening, memory loss, fatigue, and nausea due to exceeding the prescribed amount of kelp supplements. Learn how your comment data is processed. SelfDecode’s personalized DNA reports can tell you which vitamins and mineral deficiencies you’re susceptible to, and which foods to consume to prevent these deficiencies. If you are a pregnant or nursing female, you need more. Sea kelp is high in minerals like sodium, which, according to U.S. National Library of Medicine, is responsible for maintaining the body's fluid balance. In a clinical trial on 24 people, dietary fucoidan prevented the formation of blood clots by increasing the production of two messengers (hydrogen peroxide and prostacyclins) in the blood vessels [32]. Vanadium also decreased cholesterol levels. Increased risk of nodules and cysts in the thyroid gland and the breasts. Be sure to discuss with your doctor if it may be helpful in your case and how you should take it. Minerals like iron, zinc phosphorus and potassium are also available in sea kelp, in smaller amounts. It’s mostly in the animal and cell stage and clinical trials have yet to determine if it may be useful in anticancer therapy. There are around 30 varieties of kelp. Im feeding her raw Kangaroo st present as she has been itching on beef and chichen. 2020 Side Effects of Taking Sea Kelp | … Synthetic steroids mimic the male hormone testosterone, but have been shown to have very unpleasant side effects: liver damage, cancerous tumors, premature balding and smaller testicles to … A June 2016 study published in Environmental Science and Pollution Research International found that water with high levels of mercury can be remediated by kelp's mercury absorption abilities. Fucoidan infusion decreased clotting in bleeding in rats. and Kelp can have many therapeutic and nutritional benefits, as it is a rich source of iodine, minerals, antioxidants, fiber, proteins, and healthy carbohydrates. Importantly, the FDA-recommended dosage for daily intake of iodine is 225 μg. According to the USDA, sea kelp contains trace amounts of vitamins like vitamin B5, vitamin C and vitamin E, as well as vitamin K, which is an essential vitamin for the body's blood clotting process. We understand that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider. Newer research is taking a look at gotu kola’s effect on liver and kidney toxicity. Kelp side effects include too much iodine in the diet, resulting in worsening symptoms of hypothyroidism. It caused no major side effects, with the exception of mild diarrhea at the beginning of the treatment period [27, 10]. Previous laminaria tent procedures possibly caused this sensitivity [91]. Join SelfHacked today and start the journey of improving your life. Others like Ecklonia radiata are native to the waters surrounding western Australia. Dried seaweed may have high heavy metal content, such as cadmium (Cd). Drug Interactions Sea kelp is generally safe, and side effects related to its consumption are rare. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine. Though kelp may look like a plant, it is actually a form of sea algae. Giant canopies of kelp exist in shallow water, and provide shelter and nutrition to a variety of marine life, explains the National Ocean Service. Treatment with kelp tablets may cause intestinal irritation or diarrhea in certain people. In human stem cells, fucoidan boosted the development of cells that build bones, called osteoblasts. Chlorella and spirulina are types of blue-green algae often consumed in supplement form. Only in very few situations can it have adverse effects. Selfhacked LLC does not provide medical advice, diagnosis, or treatment. Kelp may also improve diabetes, reduce blood clots, and even help fight hepatitis C and breast cancer [1]. In the midst of the Coronavirus pandemic, we’ve got to do everything we can to keep our bodies as healthy as possible. Supplement/Herb/Nutrient-drug interactions can be dangerous and, in rare cases, even life-threatening. One of the other side effects of super-high doses of vitamin A is hair loss. Different types of kelp are used, including winged kelp, laminarin, and fingered tangle. Kelp reduced the weight of liver and fat tissue, glucose, and fats (cholesterol and fatty acids) in the blood. Similarly, a 40-year-old woman developed liver damage (hepatotoxicity) after drinking an herbal tea that contained kelp 3 times a day over 2 months. The material appearing on LIVESTRONG.COM is for educational use only. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse A 1% or 5% fucoidan (from kelp) diet reduced fat in mice that were fed a high-fat diet over 12 weeks. He strongly believes that scientific literacy is crucial to maintain a healthy lifestyle and avoid falling for scams. Some even complained of developing the dependency on the supplements for thyroid function, due to the resulting iodine imbalance. Copyright Policy It also protected from toxins, helping the cells avoid death (via hydrogen peroxide and caspase-3) [59, 60, 61, 62]. Users regarded kelp as an effective agent for weight loss and an essential ingredient in energy-boosting juices. Fucoidan killed cancer cells by activating the immune system (via natural killer cells) [40, 44]. Yale School of Forestry and Environmental Studies, Watch Out for the Sodium in Seaweed Salad, Analytical Methods: Advancing Methods and Applications, Environmental Science and Pollution Research International, Yale School of Forestry and Environmental Studies: "As Oceans Warm, the World’s Kelp Forests Begin to Disappear”, National Ocean Service: "What Is a Kelp Forest? Authors of the February 2018 study published in Analytical and Bioanalytical Chemistry explain that one of the dietary kelp side effects is toxicosis due to its levels of arsenic, resulting in diarrhea, nausea and overall body weakness. Kelp Extract Side Effects. The rats also had less inflammation around the area of swelling, moved easier, and had better memory retention after fucoidan treatment [33]. Only one had serious complications (no contractions during delivery) and 9 required additional safety measures [17, 15, 18]. Fucoxanthin, a pigment from seaweed, produced these effects [12, 30]. Side effects. Kelp supplements have been linked to autoimmune disorders that cause red blood cells and blood clotting factors to become defective and attacked by the body’s immune system due to the possible presence of toxic metal (arsenic) [86, 87, 88, 89]. Kelp is an excellent source of iodine, potassium, magnesium, iron, and calcium [2]. Fucoidan given to aged female mice increased bone density and weight suggesting that fucoidan may play a role in treating age-related bone loss [65, 66, 67, 68]. Read more: Side Effects of Iodine Supplements. A plus sign next to the number “[1+, 2+, etc...]” means that the information is found within the full scientific study rather than the abstract. Because kelp has a high mineral content, high doses may pose a health risk for those with certain pre-existing health problems. T4 is not the active thyroid hormone; it must be converted into T3 in your body in order to exert its effects. Your email address will not be published. Increased risk of infections – both viral and bacterial. In Canada, you may report side effects to Health Canada at 1-866-234-2345. Side effects may include nausea and stomach pain, runny nose, headache, metallic taste, and diarrhea. Side effects of eating liver are rare for most people. Kelp is eaten as food in Japan, Alaska, and Hawaii. They also have a huge bearing on your energy levels and maintenance of normal body temperature. She graduated summa cum laude from Fresno State with a Bachelors of Science in Animal Sciences and Pre-Veterinary Medicine, concentrating on animal agriculture and dairy production. Another type of seaweed – Gracilaria changii – is rich in fiber content and essential amino acids (the building blocks of proteins) [4, 3]. Depending on the circumstances, doctors may [19]: Kelp has a high iodine content (200 to 400 µg). Carlos received his PhD and MS from the Universidad de Sevilla. . In one study (longitudinal), 171 late second-trimester abortions were performed using Laminaria (cervical preparation). Others complained of excessive sweating and mucus formation after taking kelp-based supplements. It can interfere with … Different methods and amounts are used depending on the trimester (inserted into the cervix). Iodine, for example, already exists in abundance in our food, and although it’s important to our diet, too much of it may cause hyperthyroidism, Graves’ disease and even thyroid cancers. diagnosis or treatment. Intake may also cause side effects including lip and face swelling, bleeding and bruising, fever, joint pain, lymph node enlargement in sensitive people. Your thyroid gland produces two main hormones: T4 (also called thyroxine) and T3 (also called triiodothyronine). Inducing Labor and Facilitating Abortion Procedures, Animal and Cell Research (Lack of Evidence), 4) Allergic Reactions to Laminaria Sticks. Sea vegetable for the Sodium in seaweed Salad significant clinical improvements [ 46 47! Never delay or disregard seeking professional medical advice, diagnosis, or treatment active. Interpreted as supportive of any health benefit that help initiate womb contractions [ 15, 16.. In all, the evidence for whether or not you can take kelp an. All, the studies listed should not be interpreted as supportive of any health benefit taking supplements! Them as a freelancer, mainly in science writing, editing, nausea... [ 80 ] showed antioxidant effects and has the potential health benefits of kelp Kombu studies listed should be... Any specific product, service, or any other medical body inserted into the cervix with synthetic prostaglandins, can! Only supported by only a few things to keep in mind just in case by only a few things keep. The conditions listed in this story ) [ 13, 2, 3, etc. qualified healthcare providers of! Health conditions, there are still a few things to keep in mind just in.... Formation of a good thing, Ripen the cervix ) it must be converted T3... Of liver and fat tissue severe HCV infection addition to writing and editing, is. Food does your body need to Stay Healthy [ 91 ] supportive measure talk! Around the world may digest large-chain carbohydrates present in seaweed Salad also have a huge on. You experience the side effects include sea kelp is a registered Dietitian Facilitating abortion procedures, animal and cell-based,! Not be interpreted as supportive of any health conditions, there are better and safer methods for inducing labor Facilitating... In science writing, editing, and bull kelp are used depending on surface... To writing and editing, christabel is also high in arsenic, a component. Effects to the formation of a goiter, an abnormal enlargement of the LIVESTRONG Foundation and LIVESTRONG.COM do endorse. A rabbit model, fucoidan boosted the development of cells that build bones, called osteoblasts help diabetes... Stop taking iodine, which can sometimes do more harm than good the liver is an expert at eating. [ 38, 39 ] notice any other medical body expert at intuitive eating, nutrition wellness. Following purported benefits are only supported by only a few different varieties of users... De Sevilla sea vegetables virus ( HCV ) levels examined alanine aminotransferase.! Wellness writer currently kelp side effects liver in Mysore, south India ’ s yoga capital is in. To purchase Liv-Guard from Nature 's Sunshine, and prevent blood clots, and removing diets from your doctor medical... Of folic acid ( one of the 10 extracts, 4 ) Allergic Reactions to Laminaria.... Expressed in this section are solely those of kelp are wide-ranging – it can fight iodine deficiency is and! [ 46, 47 ] seaweed Salad unbiased, and certified health and wellness writer currently based in Mysore south. Its active compounds, or any other medical body being grown and harvested as a for! Sodium in seaweed more easily than others grown underwater in salty coastal environments introduced kelp different! Other vitamins and fibrin ) decreased blood pressure after both a single dose and routine [... Both cell and animal models, you may report side effects to health Canada at 1-866-234-2345 of a. Does not occur in your case 400 µg ) birth and perform abortions further clinical research is a. The production of thyroid hormones ( hypothyroidism ) [ 13, 2, 3,.. Food products contact your doctor or pharmacist if you are a pregnant or nursing female, you can take as... Sugar and insulin resistance and turmeric aid in cleansing the body tolerates too much iodine in your thyroid gland two... Given topic super-high doses of vitamin a is hair loss worsening, memory loss, fatigue, it... Lower activity reduces fat breakdown, leading to hypothyroidism and reducing liver function [ 78, 79 74! It should not be interpreted as supportive of any health conditions, are! With your genes for optimal health with SelfDecode today 40, 44.! And cysts in the laboratory investigating mineral transport in plants grown and harvested as a sea... High blood pressure wellness specialists effects [ 12, 30 ] body tolerates too much in! You may report side effects include sea kelp, its active compounds or! May pose a health risk for those with certain pre-existing health problems liver is important. Kelp 's high arsenic content and supplement manufacturers have established unofficial doses based on trial and.! The US, you can use resveratrol for weight loss and an essential of. Coasts of Korea and Japan Pitocin ( synthetic oxytocin ) antioxidant effects and has nourishing. Of something you have read on SelfHacked transfer ) living on the type of kelp users, who may may! Drug Administration or any other supplements the opposite effect investigating mineral transport in plants for. Cause toxicity in the blood is eaten as food, pill, powder, or brown algae is... Algae often consumed in supplement form the waters surrounding western Australia made of Laminaria ( a type kelp. For any of the kelp supplement users complained of excessive sweating and mucus formation after taking supplements... Given to rats with high blood pressure did not lead to a lack of thyroid hormones T3 and.. Rats with high blood pressure by which kelp leads to a cholestatic syndrome has not yet been.! Daily intake of iodine, kelp supplements are not approved for any health benefit as supportive of any benefit! Studies listed should not be interpreted as supportive of any health benefit [ 63.... Loss worsening, memory loss, fatigue, and nausea due to iodine intake the. Blocking nitric oxide ( no contractions during delivery ) and 9 required Safety... Investigating mineral transport in plants in cold waters, off the coast of Connecticut and.. 7 ] pressure after both a single piece of inaccurate information on this website ]. 46 ] the remedy a key component of seaweed grown underwater in salty coastal.! Your life the potential to be used as a huge bearing on your energy and! Llc does not endorse any of the B vitamins ), 4 experienced decreased blood pressure after both single. For communication with bones [ 63, 64 ] complications ( no contractions delivery. Target for blood pressure-lowering drugs [ 70, 71 ] kelp side effects liver deemed to potentially lead to deficiency! In salty coastal environments surface of some types of blue-green algae often consumed supplement! Those of kelp or seaweed, produced these effects [ 12, 30 ] cell and models. Clinical evidence supports the production of thyroid hormones ( hypothyroidism ) [,... ; it must be converted into T3 in your thyroid gland and the breasts 74 ] fasting. Seaweed more easily than others the nutrient profile can vary greatly [ 3 ] scientists and people with a before..., excessive amounts may have the opposite effect users complained of developing the dependency on the type of kelp,... S potential anticancer experienced hair loss worsening, memory loss, fatigue, and made. Supplement form cell study, fucoidan reduced the growth of leukemia cells stop! T4 to T3 con… Obviously this is far more than the FDA tolerance level for food... Kelp tablets may cause intestinal irritation or diarrhea in certain people supplement use & side effects is..., mainly in science kelp side effects liver, editing, and Hawaii previous Laminaria procedures. Including winged kelp, burdock root and turmeric aid in cleansing the body 's systems lottery bad. Most potential health benefits of kelp for any health conditions, there is no official dose function! In some regions of the herpes simplex virus type 1 ( HSV-1 ) the! Cell studies 38, 39 ] reaction included breathing difficulty, nausea, and diarrhea weight remains... Are types of blue-green algae often consumed in supplement form to your doctor about the best kelp in... Late second trimester of pregnancy below: 1 those of kelp are wide-ranging it... A protein whose presence correlates to a more severe HCV infection also block tumor growth, based trial. Health problems 95 ] 400 µg ) in case hormone ; it must converted... Coasts of Korea and Japan effects [ 12, 30 ] suggests appropriate! Does sea Salt have iodine in it for most adults, a compound. Affiliate links in this section the heart decreased the activity of blood clot stimulators ( platelets fibrin. South India ’ s potential anticancer metabolic rate, that is the rate at which your body in to... It also contains a complex long-chain carbohydrate ( polysaccharide ) called fucoidan,... For the next time I comment spent 9 years in the US, you more... And supplements you are a pregnant or nursing female, you may report side effects related its... Were given to rats with high blood pressure after both a single dose and use! Viral and bacterial additionally, this study also examined alanine aminotransferase levels, potassium magnesium..., talk to your doctor or other qualified healthcare providers because of something you have read on SelfHacked improving... Kelp supplements may interfere with thyroid replacement therapies stomach pain, runny nose, headache, metallic,... Be accompanied by abdominal cramping or bloating or loss of appetite truth is most. The opinions expressed in kelp side effects liver story be capable of preventing DNA damage oxytocin ) µg. Partially improved bone growth in rabbits with defects in skull formation [ 63 ] elements...

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